When I first landed in Taiwan, I thought missing home was just a phase—something I’d get over in a week or two. But the truth is, homesickness doesn’t always fade with time. Some days, a random scent or a quiet weekend can bring a wave of longing I didn’t see coming.
If you’re going through this too, I want you to know: it’s normal. Being away from everything familiar—your family, food, language, and even the way the sun hits the sidewalk back home—can leave you feeling disconnected. But there are ways to manage it, and even turn your loneliness into connection and growth.
Here’s what helped me cope with the homesickness OFWs in Taiwan often experience:
1. Stay Connected with Home (But Set Boundaries)
Video calls with my parents every Sunday became a ritual. A simple “Kumusta ka?” from back home gave me the strength to face the week ahead.
But I also learned not to rely too much on these calls. Sometimes, hearing everything I was missing out on made it harder. Balance is key—stay connected, but don’t anchor yourself too tightly that you can’t plant new roots here.
Tip: Use apps like Messenger or Viber to schedule regular calls, but don’t feel guilty if you miss one. Life abroad is also life.
2. Find Filipino Comforts Nearby
On rough days, a hot bowl of sinigang or a box of Chippy can feel like a hug. I found a small Filipino store tucked in the corner of Zhongli—and let me tell you, even seeing “Lucky Me” noodles on a shelf brought a smile to my face.
READ ALSO: Where to Find Filipino Communities in Taiwan (And Why It Matters)
3. Create a Daily Routine (and Stick to It)
During my first month, my emotions were all over the place. Establishing a routine—waking up at the same time, eating meals regularly, planning my days off—gave my life structure.
A steady routine reduces anxiety. It reminds your body and brain that you’re safe, and that things are moving forward.
4. Explore Your Surroundings and Make New Memories
I used to avoid going out alone. Now? I grab my camera and explore temples, night markets, or even just quiet alleyways in Taichung.
The more I explored, the more Taiwan felt less like a work assignment and more like my story.
Tip: Keep a small journal. Write down things you’re grateful for—no matter how small. Over time, it becomes a catalog of your resilience.
5. Make New Friends, Even if It’s Awkward at First
I was shy about joining groups at first, but one invite to a badminton meetup changed everything. I found myself laughing again.
Whether it’s fellow OFWs, Indonesian workers, or Taiwanese locals, friendships form the support system that holds you when home feels far away.
6. Get Involved in Activities or Hobbies
One of my coworkers introduced me to a local dance class. I went just to observe but ended up staying. It gave me something to look forward to beyond work.
What you can try:
- Join a church or faith group
- Enroll in a weekend Mandarin class
- Volunteer in Filipino outreach events
7. Learn Basic Mandarin—It Helps More Than You Think
When I finally learned how to say, “我要這個” (Wǒ yào zhè ge – I want this), shopping became less stressful. And when I could say “謝謝” (Xièxiè – Thank you) with a smile, I noticed people became more open and helpful.
Learning the language helps you feel less like an outsider. Even small progress makes big emotional gains.
8. Practice Self-Care: Your Health Is Your Anchor
There were nights I just lay in bed doomscrolling. Not helpful. So I made changes:
- I walk every morning before work.
- I prepare one home-cooked meal every Sunday.
- I keep a playlist of OPMs that make me feel grounded, not gloomy.
You can’t pour from an empty cup. Take care of your body, your mental health, and your heart.
Video: Top 9 Struggles ng OFW sa Taiwan | Totoong Buhay Abroad
Overseas Filipino Workers in Taiwan face daily challenges, from missing home to struggling with language barriers.
Long hours and demanding work take a toll, while the pressure to support their families adds to the weight they carry.
In a heartfelt video, an OFW shares personal experiences, hoping to connect with others who may feel the same way.
The message is clear—no one is alone in this journey, and there are ways to cope and push forward.
For those considering work in Taiwan, this glimpse into real-life struggles offers valuable insight into what lies ahead.
Final Thoughts
Homesickness doesn’t mean you’re weak. It means you love. And love, even when it hurts, is a sign of life.
Taiwan will never replace the Philippines. But with time, effort, and community, it can become a second home you’re proud of. You’re building something here—don’t forget to celebrate that.
And if it ever feels like too much, remember: there’s a whole Filipino community in Taiwan ready to walk with you.